With the development of society, people nowadays are living in a highly competitive environment, which could make people under great pressure, such as peer pressure, academic pressure and life pressure. Stress appears to be a lifelong problem to many people, how it forms remains a issue to be discussed. In this essay, I would explain two main factors of this phenomenon and then find appropriate ways to deal with it.
In my view there are two main sources of stress. The first factor is the fierce competition in work and society, only by working hard and learning well could people adapt to the fast pace of modern life and earn enough money to support their family. No one wants to be out of date and lags behind others. The second cause is related to the pressure of relatives, especially parents put great pressure on their children. Every parent wants their children to do well in their school and have a successful career, which means their children has to spend much time accomplishing daily homework and even taking part in extra tutoring every day.
Accordingly, the solutions to this issue should also be varied. One solution to this problem is that we should be confident and believe that we can overcome difficulties and achieve goals. The path from we are to where we want to go are not always smooth and straight, therefore a positive mind is indispensable. Furthermore, we should seek some different methods to relax ourselves when we’re faced with severe competition. We can enrich our spirit by travelling, which can widen our vision and broaden our minds.
To conclude, the fierce competition and the pressure of relatives contribute to stress we’re faced
with, I'm convinced that we should take measures including developing a
healthy lifestyle and holding appropriate attitude to solve this disturbing problem.
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