制作中式炒豆苗英语作文

Title: Making Chinese StirFried Pea Shoots

Chinese StirFried Pea Shoots, also known as \"Dou Miao\" in Mandarin, is a popular and nutritious vegetable dish in Chinese cuisine. Rich in vitamins and minerals, it is not only delicious but also easy to prepare. Below is a simple recipe for making this traditional Chinese delicacy.

Ingredients:

500g fresh pea shoots 2 tablespoons cooking oil 2 cloves garlic, minced 1 teaspoon salt 1 teaspoon sugar

1 tablespoon oyster sauce 1 tablespoon soy sauce 1 teaspoon cornstarch 1/4 cup water Instructions:

1. Wash the pea shoots thoroughly and drain them in a colander.

2. In a small bowl, mix the oyster sauce, soy sauce, sugar, and cornstarch with water to make a sauce.

3. Heat the cooking oil in a wok or large skillet over medium heat.

4. Add the minced garlic and stirfry until fragrant, about 30 seconds.

5. Add the pea shoots to the wok and stirfry for 12 minutes until they start to wilt.

6. Pour the sauce over the pea shoots and continue to stirfry for another 23 minutes until the shoots are tender but still vibrant green.

7. Season with salt to taste and stir well to combine. 8. Transfer the stirfried pea shoots to a serving plate and serve hot.

Enjoy this flavorful and nutritious Chinese StirFried Pea Shoots with steamed rice for a wholesome and delicious meal. It's a dish that is sure to impress your family and friends with its vibrant colors and fresh flavors. Happy cooking!