作文之英语作文合理饮食.doc

英语作文合理饮食

【篇一：高一英语作文 (以健康饮食为主题 )】

现在社会中 ,人已经知道 ,重要的是保持健康和优秀的生活习惯，对于 饮食健康也愈来愈重视。请以 good eating habits and health 为题目，写一篇对于好的饮食习惯与健康的作文。请涵盖一下重点。 1. 健康的饮食习惯对我们来说很重要。

2. 过去，人们生活水平不好，吃的垃圾食品较少，因此很健康。现 在，我们应当多吃蔬菜少吃肉，少吃垃圾食品。

3. 足够的熬炼对我们的身体来说特别的重要，我们应当多运动。注意：

1. 内容连接，语法正确。 2. 字数 100 字左右。

in current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat . they were very strong and seldom went to see doctors. now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill.

and sports play an important role in our diary life. less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i

exercise every day. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day.

the better we get into good eating habits, the happier our life becomes.

【篇二：初中英语作文之我的饮食和生活习惯】

初中英语作文之我的饮食和生活习惯 my diet and lifestyle

hi! my name is pauline. i am 14 years old. i want to be a teacher or a doctor when i grow up. to be a doctor, i must be healthy. it is important for a doctor to be healthy.

作文范文之英语作文合理饮食

before, i seldom ate vegetables. because i disliked vegetables. i liked sweet snacks. they taste delicious but they are not good for me. they give me energy but they are not healthy. so i must change my diet. now, i eat a bowl of rice for breakfast, and i often eat an egg.

for lunch, i usually eat a bowl of soup, vegetables and a bowl of rice. i eat meat and vegetables for dinner. if i want to be healthier, i must exercise. so i changed my lifestyle now. now, i often exercise once a week. i do not eat snacks or fast food any more. so i think i am healthy.now, i am very happy. i hope everybody is healthy and happy.

【篇三：平衡饮食 英语作文】

平衡饮食

“民以食为天 ”， “人是铁，饭是钢，一顿不吃饿得慌 ”，有什么

比吃饭还重要？可是吃什么才能知足身体对营养的要求？我们需要平衡 饮食。

人的的身体要正常的运行，就需要汲取各样营养元素，维生素，蛋白质，糖类，矿物质，等等，这些都是健康的身体所一定的，想要获取这些营养元素，我们就一定吃平衡搭配的食品。此外，我们还要根绝垃圾食品，吃健康食品，防备有害元素对身体的影响。 跟着生活水平的提升，我们能选择的食品愈来愈多，假如不过依据自己的爱好去选择单调的食品，你就会汲取不到一些营养元素，这将会对你的身体造成很大的危害。我们只吃肉，这是不正确的，只吃蔬菜，这也是不正确的，多钟食品的搭配才是正确的，才能让你拥有健康的身体。水果对我们的身体也很重要，我们每日都应当要吃一些水果，以知足身体的营养需求，肉、蔬菜和水果相同重要，缺了此中的任何一种都不是平衡饮食。

假如我们想保持健康，我们应当有一个平衡的饮食。平衡饮食，让你的身体更健康。 a balanced diet

hunger breeds discontentment, man is iron, rice is a steel, do not eat a meal hungry, what is more important than the meal? but what to eat tomeet the body nutritional requirements? we need a balanced diet.

person of the body to normal operation, it needs to absorb a variety of

作文范文之英语作文合理饮食

nutrition elements, vitamin, protein, sugar, minerals, and so on, these are

necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. in addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element.

with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, youll absorb less than some nutrient elements, it will cause great harm to your body. we only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet.

if we want to keep healthy, we should have a balanced diet. a balanced diet, make your body more healthy.

if we want to keep fit, we should have a balanced diet

、、 hunger breeds discontentment, man is iron, rice is a steel, do not eat a meal

hungry, what is more important than the meal? but what to eat tomeet the

body nutritional requirements? we need a balanced diet. human body normal operation, we

need toabsorb nutrients, vitamins,protein, carbohydrate, minerals, and so on, these are needed for healthybody, want to obtain these nutrients, we must eat a balanced mix

of food. in addition, we also avoid junk food, eat healthy food, to prevent the impact ofharmful elements in the body.

but, with the development of economy and society, we can choose the foodmore and more, if only to choose a single food according to their own preferences, you will not to absorb

some nutrition elements on your body, it will cause great harm. we just eat meat, this is not

correct, only eat vegetables, this is not correct, more food with clock is correct, can let youhave a healthy body. fruits are

important for our health, we should eatsome fruit every day, to meet the nutritional needs of the body, meat,vegetables and

作文范文之英语作文合理饮食

fruits are equally important, the lack of any of them is not a balanced diet.

if we want to keep healthy, we should have a balanced diet. a balanced diet, make your body more healthy.